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Yoga Classes

At Yoga Path Palm Beach, the majority of our classes are taught in a warm studio. In a warm environment, muscles gain elasticity, allowing for a greater range of motion. It also encourages blood vessels to dilate, which makes circulation easier and increases blood flow to the limbs. The gentle heat enhances your focus, assisting you in connecting inwardly and entering your meditative state with ease.

In vinyasa yoga, we allow our breath to guide our movement, flowing without resistance. All classes are set to a dynamic pulse of music in the background. Our students begin to connect with their breath in each pose, observing their own personal rhythm. With each practice, you will tap deeper into your Self, connecting mind, body and spirit in harmony.

Group Yoga Classes

New Client - 2 Week Unlimited $45
New Client - 1 Month Unlimited $85
Single Class $20
Student Class (with ID) $15
5 Class Pack (2 month expiration) $80
10 Class Pack (3 month expiration) $150
One Month Unlimited $145
Yoga Path Monthly Unlimited Membership
(12 month commitment)
$100
Student Monthly Unlimited Membership
(12 month commitment)
$83
One Year Unlimited $996
Private Lessons (read more below) $120

Mysore Program Pricing

Single Class $22
5 Class Package (2 month expiration) $100
10 Class Package (3 month expiration) $175
One Week Pass $85
1 Month Unlimited $165
Mysore Monthly Unlimited Membership $135
One Year Unlimited $1,200
Private Lessons (read more below) starting at: $120

Student Pricing with ID

Single Class $15.00

Click Here to Sign Up

All purchases are non-refundable, non-transferable, and cannot be extended. For 12-month membership contract terms, please visit our studio to view and sign-up in person, or call and we will be happy to go over the terms with you.

Class Descriptions

Heated Yoga Classes

Espresso Flow - (Level 1 – 2 Heated Vinyasa Flow) No need for your morning shot of coffee! Just slip out of bed and onto your mat.  From the top of your head to tips of your toes, your body will become awake and filled with life. This class will leave you energized, focused and ready to take on your day with clarity.

Vinyasa Flow - (Level 2 Heated Vinyasa Flow) A series of asanas (poses) that are grouped together to create a moving meditation. Special attention is given to alignment and breath awareness. Vinyasa calms the mind, cleanses the body, and opens the heart!

Happy Hip Flow - (All Levels Heated Vinyasa Flow) This class is a slower but steadily paced vinyasa class focused on opening up the hips. Find freedom as we move through a series of fluid poses to release any tension and tightness that may be stored in the hip area.

Hot 26 - (Level 1 –2) Hot 26 is a hatha yoga practice derived from the teachings of Bishnu Ghosh and Paramahansa Yogananda. This class consists of a fixed sequence of 26 asanas, excellent for all levels of practitioners. Everyone practices the same posture at different levels of ability, receiving the same benefits.

Guided Half Primary – (Level 2 – 3 Heated) Based in traditional Ashtanga Yoga, this class will emphasize technique, tradition, breath, and alignment. You will learn yoga postures in a flowing sequence of movement and experience new potentials of strength and flexibility.

Core Flow - (Level 2 Heated Vinyasa Flow) Play stronger! This class is similar to a Vinyasa Power class, but with an added focus on the core, integrating breath work and awareness. Opportunities to play and explore challenging twists, bends, folds, balances, and inversions.

Power Hour - (Level 2 Heated Vinyasa Flow) Fast, high-energy power yoga class will help you tone and burn away unwanted calories!  For those that have little time but are seeking a complete body workout, this class is for you!

Hot Power Detox Flow -(Level 2 – 3 Heated Vinyasa Flow). End your weekend right with our cleansing and energizing flow! Along with the benefits of warm vinyasa, the poses in this class are sequenced to optimize the metabolism and promote detoxification of internal organs. This twisty practice gets deep into the inner body, so come to class on an empty stomach! With poses that will heat and create space in the body, aiding in digestion and mental clarity, you'll come out of class ready to take on the week ahead! Protip: bring lemon water to maximize the benefits of this class-- it's high in Vitamin C and helps the liver detox!


Unheated Yoga Classes

Back to Basics - (Level 1 Non-Heated Vinyasa Flow) In this class, we'll explore the fundamentals of Vinyasa Yoga, moving at a slower pace than usual to increase breath awareness, strength, flexibility, and stamina. All levels welcome, but especially beneficial for beginner and intermediate practitioners.

Yin Yoga - (All Levels) Yin is a great compliment to your vinyasa practice! Holding poses for 2-4 minutes at a time allows you to open and go deeper into your practice. It calms your mind while focusing on breath and relaxing your body. Yin improves organ health, immunity, and emotional well-being and is considered a gentler yoga which makes it great for everyone!

Prenatal Yoga - Expectant mothers in any stage of pregnancy can enjoy the benefits of this active, safe, and supportive prenatal yoga class! A regular asana practice will enhance all stages of your pregnancy. Read more on our prental yoga page.

Gentle Yoga -(Level 1) In this healing class, we use therapeutic props including chairs, straps, blocks, balls, and bolsters to open up and create space in the body. Poses are not held for quite as long as they are in a yin or restorative class, though we take our time in each one. Gentle weight-bearing exercises are included to help increase bone density, preventing and counteracting osteoporosis. Whether you are new to yoga, nursing an injury, or think you "can't" do yoga, we've designed this class to make yoga accessible to everyone—all are welcome!


Mysore Ashtanga Yoga

Ashtanga is a dynamic purposeful asana practice that uses posture, breath, and focus to direct the practitioner inward towards greater self-awareness. Mysore Method Ashtanga Yoga is a self-practice approach in which students move through Ashtanga's set sequence of postures in their own time according to the degree to which they have integrated the information of the practice. The instructor guides each student individually based on their progress.

Beginner's Monday - on this day students who have never done the Mysore method may drop in to give it a try. This is only allowed one time per student. After the introductory class, a commitment is required to continue with practice. If you are interested in continuing an Ashtanga practice beyond your introductory class, we require that you practice a minimum of three times per week for at least a month.


Outdoor Yoga Classes

Yoga in the Park - (All Levels Outdoor 75 min Vinyasa Flow) Donation-only Vinyasa class-- pay what you can! Come play under the banyan trees at the park across the street from the studio. A portion of the proceeds will go to a non-profit organization. Find out more on our Yoga in the Park page.

Garden Yoga - (All levels outdoor 60 min vinyasa) Let your yoga practice blossom! Draw inspiration (and oxygen!) from the plants in our lovely garden as we take this flow outside to our deck studio. Garden Yoga contains everything you love about power vinyasa classes at Yoga Path; the only difference is the added benefit of practicing in the great outdoors. Get your Vitamin D on and join us for this breath of fresh air!
Level 1 – Introductory
Level 2 – Intermediate
Level 3 - Advanced

 



Contact Us

yogapathpalmbeach@gmail.com
4514 South Dixie Highway, West Palm Beach, Florida 33405
  (561) 557-4026



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