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Benefits of Yoga

When practiced on a regular basis, Yoga provides a multitude of benefits

A comprehensive and well-sourced Huffington Post infographic, How Yoga Changes Your Body, described many of the benefits of yoga. We at Yoga Path Palm Beach felt it would be very informative to our students. Give it a look, below or at the original article, and then take a look at yourself- do you feel those benefits?

"With these amazing all natural ways of assisting the healing of your mind and body I ask you to come to Yoga Path Palm Beach and begin your journey to a happier and healthier you."

Be safe, always consult with your physician prior to beginning any new physical activities.

-Nancy Gage Bussey
Yoga Therapist
Registered & Insured


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4514 South Dixie Highway, West Palm Beach, Florida 33405
  (561) 557-4026

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