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Yoga Teacher Training

The time has come! Whether you're looking to deepen your practice of yoga or begin sharing it with others, our 200 HR Yoga Alliance Registered Teacher Training will provide you with the knowledge and skills necessary to explore your path. Our training program will be conducted in an intimate setting to allow students to become the best teacher they can be.

Sign up here or call now at (561) 557-4026

Through our Teacher Training program you will:

  • Learn proper alignment of yoga poses and basic anatomy
  • Explore the philosophy and history of yoga
  • Understand how to sequence postures/asanas in a skillful manner
  • Practice dynamic communication in order to guide a class in a safe and effective manner
  • Immerse in an introduction to meditation
  • Observe bodies and begin to learn how to give safe hands-on physical adjustments to empower your students' understanding of their bodies
  • Find your voice as you learn to embrace and share your unique perspective on the practice of yoga
  • Learn tools to structure and create a cohesive, dynamic, well-rounded class
  • Learn about marketing & the business of yoga
  • Growth and expansion through this unique journey of self-discovery

Embark on a journey to explore your body, mind and heart as you deepen your practice, gain insightful tools for conscious living and learn how to guide others in this time-honored tradition. This training will emphasize:

  • Self- Awareness
  • Transformation
  • Off-the-mat applications of yoga practice
  • Finding Your Voice
  • Deepen your Self-Practice

Costs and Benefits

  • Early Bird & Regular Pricing: Start date TBD

Unlimited yoga is included in the price of tuition, and will be activated as early as tuition is paid in full and will continue through the end of training.

Instructors

  • Nancy Gage
  • Amanda Palermo
  • Chelsea Gage
  • and the rest of the Yoga Path Team!

Schedule

Start Date TBD

  • Week ONE Immersion:
    • Friday, September 8: 9am-5pm
    • Saturday, September 9: 9am- 5pm
    • Sunday, September 10: 9am – 5pm
  • Week Two - Eight:
    • Wednesday: 6pm- 9pm
    • Saturday: 9am - 3pm
    • Sunday: 11am- 4pm

Sample Schedule

  • 9:00AM Welcome, Reading, Questions
  • 9:30AM Philosophy/History of Yoga
  • 11:00AM Anatomy & Physiology
  • 1:00-3PM Asana/Teaching Skills/Sequencing/Yoga Path Flow

Please contact Chelsea Gage at chelsea@yogapathpalmbeach.com for more information.

Curriculum Breakdown

Techniques, Training and Practice100 Hours
Teaching Methodology20 Hours
Anatomy and Physiology 20 Hours
Philosophy/Ethics/Lifestyle30 Hours
Practicum20 Hours
Balance of Hours10 Hours
Total200 Hours
Contact Hours180 Hours

Standards for Yoga Path Teacher Training

Techniques
Includes asanas, pranayamas, kriyas, mantra, meditation and other traditional yoga techniques. Hours will be a mix of training in the techniques and practice of them.

Teaching Methodology
Communication skills, time management, boundaries, addressing specific needs of individuals. Principles of demonstration, observation, assisting and correcting, teaching styles, qualities of a teacher. Learning process of student.

Anatomy & Physiology
Includes human anatomy and physiology, energy anatomy and physiology (charkras, nadis, etc.) Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns, etc.)

Philosophy/Ethics/Lifestyle
Study of yoga philosophies and traditional texts (Yoga Sutras, Hatha Yoga Pradipkia or Bhagavad Gita). Yoga lifestyle, ethics for yoga teachers, understanding the value of teaching yoga.

Practicum
Practice teaching as the lead instructor, receiving and giving feedback, observing others teach, assisting.

Balance of Hours
The requirements detailed above ensure that all trainees of a RYS receive training and instruction in five educational categories for a minimum number of designated hours. The remaining contact hours (55 hours) and elective hours (15 hours, either contact or non-contact) are to be distributed among the five educational categories, but the hours may be allocated at the discretion of each RYS based on their program's focus.

Contact Hours
Contact Hours are the hours of physical presence of the student during a lecture topic. Non-contact hours will include: assigned reading and other homework, group

Recommended Reading

Required

  • The Key Poses of Yoga - Volume Two - Ray Long
  • The Yamas & Niyamas - Deborah Adele

Recommended

  • The Four Agreements - Don Miguel Luiz
  • Light on Yoga - B.K.S Iyengar
  • Yoga Sutras - Commentary by Swami Satchidanada
  • Meditations from the Mat - Rolf Gates
  • The Wisdom of No Escape and the Path of Loving-Kindness - Pema Chodron
  • When Things Fall Apart - Pema Chodron
  • Yoga and the Path of the Urban Mystic - Darren Main
  • Ashtanga Yoga "The Practice Manual"
  • The Anatomy of Hatha Yoga - David H. Coulter
  • The Anatomy Coloring Book - Wynn Kapi
  • Yoga Sequencing: Designing Transformative Yoga Classes - Mark Stephens
  • Yoga Posture Adjustments and Assisting - Stephanie Pappas
  • Living Your Yoga - Judith Lasater

 



Contact Us

yogapathpalmbeach@gmail.com
4514 South Dixie Highway, West Palm Beach, Florida 33405
  (561) 557-4026



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