How we respond to stress can have a significant impact on our total health. Yoga can remove stress from the body and mind.

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Corporate Yoga Programs Have Many Benefits

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• Employees that are happy and full of energy, and as a result, more productive

• Decline in stress-related sick occurrences

• Improved concentration, decision-making skills and ability to multi-task

• Improves employee alertness and ability to react more calmly in demanding situations

• Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion

• Better customer service

• Enhanced employee attitude and outlook

• General well-being in the workplace which reduces employee turnover