To optimize each client's experience, we have a few house guidelines to maintain a harmonious atmosphere. 

  • Please arrive ten minutes early to prepare for class.

  • Bring yoga mat and two towels. One for the mat and the other small hand towel. 

  • Please place your shoes on the shelf by the entrance.

  • Please refrain from wearing fragrances in consideration of those with allergies.

  • Please turn off cell phone and leave outside of the studio.

  • We keep our mat area free from all material things other than the essentials - water and towels. Belongings may be placed in cubical inside boutique or inside studio.

  • Please mention any pre-existing injury or medical condition to the instructor BEFORE class starts!

  • Stay quiet during class. The teacher will be available for questions after class

  • Please stay for the full savasana (resting pose).Remember that savasana and meditation are two primary elements of a yoga class, and it does not take more than 5 minutes.

  • Stay in the present moment.

  • Let go of judgment of yourself, leave your ego outside.

  • Be willing to accept where you are today, the rest will come in time.

  • Please bring an open mind and open heart.