To optimize each client's experience, we have a few house guidelines to maintain a harmonious atmosphere. 

• Please arrive ten minutes early to prepare for class.
   

• Bring yoga mat and two towels. One for the mat and the other small hand towel. 
   

• Please place your shoes on the shelf by the entrance.
   

• Please refrain from wearing fragrances in consideration of those with allergies.
   

• Please turn off cell phone and leave outside of the studio.
   

• We keep our mat area free from all material things other than the essentials - water and towels. Belongings may be placed in cubical inside boutique or inside studio.
   

• Please mention any pre-existing injury or medical condition to the instructor BEFORE class starts!
   

• Stay quiet during class. The teacher will be available for questions after class
   

• Please stay for the full savasana (resting pose).Remember that savasana and meditation are two primary elements of a yoga class, and it does not take more than 5 minutes.
   

• Stay in the present moment.
   

• Let go of judgment of yourself, leave your ego outside.
   

• Be willing to accept where you are today, the rest will come in time.
   

• Please bring an open mind and open heart.