top of page


We want you to experience the full benefits of practicing yoga and achieve a comfortable range of motion. Because of its many benefits, the majority of our classes are taught in a warm studio. Did you know that our muscles gain more elasticity and our circulation improves when we are exposed to warmer environments? Gentle heat enhances your focus allowing for a greater inward connection while entering a meditative state with ease.   


In our vinyasa yoga class, we allow our breath to guide our movements. Through a dynamic pulse of music in the background, our students connect their breath with each pose, gaining their own personal rhythm. With each practice, you will create harmony- connecting deeper into your true self, aligning mind, body, and spirit.

Walk-ins are welcome, but we recommend registering for classes in advance to guarantee your spot.


New Client 30 days: $75

Drop in: $25

5 Class: $90 

10 Class: $170

Month Unlimited: $160


Yoga Path Membership - autopay

Unlimited In-Studio 

3 Month Membership - $130 per month

12 Month Membership $115 per month (Requires 12 month auto-pay commitment; 1 Freeze Request: 1 membership freeze per 12 months *No exceptions, 3 month max on 1 time freeze; Cancel anytime for a 1 time fee *fee equal to 1 month payment)

One Year Unlimited Paid in Full



  • To open up space for your fellow yogis, we require that you cancel 2 hours or more before class starts, no exceptions. A $15 late cancel / no show fee will be charged to your credit card on file. 

  • Reservations made within 1 hour of the scheduled start of class cannot be cancelled without incurring a late cancel/no show fee. 



Espresso Flow - No need for your morning shot of coffee, just slip out of bed and onto your mat!  From the top of your head to the tips of your toes, your body will become awake and filled with life. This class will leave you energized, focused, and ready to take on your day with clarity.

Vinyasa Flow / Power Hour Flow - A series of asanas (poses) that are grouped to create a moving meditation with special attention given to alignment and breath awareness. Vinyasa calms the mind, cleanses the body, and opens the heart!

Core Flow - Play stronger! This class is similar to a Vinyasa Power class, but with an added focus on the core- integrating breath work and awareness. It allows playing and exploring challenging twists, bends, folds, balances, and inversions.

Yin Yoga - Yin is a great compliment to your vinyasa practice! Holding poses for 2-4 minutes at a time allows you to open and go deeper into your practice. It calms your mind while focusing on breathing and relaxing your body. Yin improves organ health, immunity, and emotional well-being and is considered a gentler yoga which makes it great for everyone!

Gentle Yoga -   Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignment, strength, balance, and flexibility. ... No experience or flexibility is required.

Restorative Yoga - Restorative Yoga involves holding gentle postures for longer periods while fully supported by props. By allowing your body to relax and release tension, you will naturally switch into the rest and digest mode. In this practice, it's better to do less and surrender to the soothing poses. 

Yoga Nidra - Yoga Nidra is a guided practice often called "Yogic Sleep" or "Conscious Sleep." During Yoga Nidra, you will enter a state of deep relaxation while remaining aware. The goal is to transition from wakefulness to a dream-life state and then into a state of non-dreaming while staying awake. By bypassing the unconscious mind, you will experience heightened consciousness and blissful awareness. It is like giving your mind a refreshing break, with benefits similar to several hours of sleep. 



Join us under the banyan trees for a community vinyasa class! Each month, we donate the majority of the proceeds from this class to a different, local, non-profit organization. Please check below for more information about the charity that is currently benefiting from this event. Classes are held each Saturday at 9:30 AM at Phipps Park in West Palm Beach. Classes are open to anyone and everyone. Please bring your mat, towel, and water. Fees are donation-only and greatly appreciated!

Walk-ins are welcome. If you sign up beforehand, please book through the Mindbody App


bottom of page